What is the first thing you do when you wake up each morning? This simple hack will lead you to a life of love and fulfilment.
I am really not sure who I really am, to be honest. I heard a lecture a while ago in which the speaker went through a series of thought exercises and it left me rattled. It goes as follows :- When you call out to a person in the crowd by his name, who does … Continue reading Who am I? How do I find out?
There is something super-natural in the act of breathing or in the breath - I don’t know how, what, where, or when for sure. But everything that I read and experience appears to indicate that the act of breathing holds the key to the universe. Let me cite what I am talking about. praNayama and … Continue reading Observing my breath – 1