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Mindfulness, Meditation, and the Breath

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Tag: irritation

Anger Demystified – Part 1

Anger Demystified – Part 1

Anger is one of the most common emotions that we feel on a daily basis - nah, make that, on an hourly basis. Why do I say that anger is more common than happiness, or fear, or any other emotion? Well, we get angry if the TV is on too loudyour kid shouted just as … Continue reading Anger Demystified – Part 1

Posted on May 3, 2020May 4, 2020 by PonderingFishPosted in meditations, simple livingTagged anger, irritation, meditation, mindfulness. Leave a comment

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Recent posts

  • Anger Demystified – Part 1
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  • Mindfulness and the Breath – Art of the Less on Observing my breath – 1
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